Weigh In record (no journal entry) for 31 July 2023
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 39.59g | Prot: 71.61g | Carbs: 264.13g.
Breakfast: Psyllium, Hortifruti Morango. Lunch: Lacta Bis Branco, Supino Supino Light Banana, Friboi Picanha Grelhada sem Gordura, Arroz Branco (Cozido), Milho Verde Cozido. Dinner: Hershey's Chocolate 60% Menta, Hortifruti Melancia, Bolo de Chocolate. Snacks/Other: Hortifruti Manga Tommy, Ponkan, Hortifruti Mamão Formosa, Pão Francês, Ovo Frito sem Gordura. more...
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1808 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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camilacarolina.ms's Weight History
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