Aussiewedgetail's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

85.5 kg Lost so far: 5.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

286 kcal

Fat: 17.30g | Prot: 19.27g | Carbs: 12.69g. Breakfast: Woolworths Turkish Bread, Coffee with Cream, Grilled Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Poached Egg (with Salt). more...

2973 kcal

Exercise: Weight Training (moderate) - 35 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aussiewedgetail's Weight History

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Aussiewedgetail's Journal, 10 Mar 15

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Aussiewedgetail's Weight History