Weigh In record (no journal entry) for 31 July 2023
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125.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 29.70g | Prot: 106.06g | Carbs: 70.25g.
Breakfast: Beurre, Café, Carrefour Pain aux Céréales, Gouda ou Edam. Lunch: Chili Con Carne, Filet de Poulet. Dinner: Chili Con Carne, Filet de Poulet. Snacks/Other: Pêche, Mr Freeze Glace à l'eau. more...
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Losing 0.6 kg a Week
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jean christiaens's Weight History
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