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Natallia1805
Journal
31 Jul 23
Natallia1805's Journal, 31 Jul 23
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Weigh In record (no journal entry) for 31 July 2023
65.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
278 kcal
Fat: 7.42g | Prot: 11.17g | Carbs: 41.34g.
Dinner:
Местное Известное Соус Болоньезе, Barilla Макароны Отварные.
more...
248 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Losing 1.6 kg a Week
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Natallia1805's Weight History
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