Weigh In record (no journal entry) for 31 July 2023
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 31.44g | Prot: 57.06g | Carbs: 190.40g.
Breakfast: Marraqueta, Huevo Cocido. Lunch: Arroz Blanco, Garbanzos. Dinner: Zumo de Limón, Belmont Aceite Vegetal, Alcachofas Cocidas (Frescas). Snacks/Other: Manzana. more...
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Losing 0.2 kg a Week
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marce.leivaar's Weight History
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