Weigh In record (no journal entry) for 31 July 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 78.41g | Prot: 80.16g | Carbs: 109.78g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%. Lunch: ВкусВилл Пельмени с Индейкой. Dinner: Хлеб Черный, Сало, Шарлиз Кекс, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 0.0 kg a Week
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MySlowLiving's Weight History
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