Weigh In record (no journal entry) for 31 July 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 77.01g | Prot: 79.15g | Carbs: 281.62g.
Breakfast: Manzana, Galleta de Avena, Huevo, Aceite Vegetal, Azúcar, Great Value Edulcorante de Mesa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Brownies, Plátano, Cebolla Frita, Requesón, La Costeña Salsa Roja Taquera. Lunch: El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Muslo de Pollo Frito (Comiendo la Piel), Tuna, Caldo de Pollo, Knorr Arroz con Tomate. Dinner: Guayaba, Gamesa Emperador Nocturno, Requesón, Azúcar, El Molino Blanco de Mateo Pan Blanco, Great Value Avena, Choco Milk Chocolate en Polvo, Manzana. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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