Weigh In record (no journal entry) for 31 July 2023
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83.9 kg
Lost so far: 17.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 62.86g | Prot: 141.88g | Carbs: 48.82g.
Lunch: Viande Viande de Mouton , Beurre de Cacahuètes, Aubergine, Hodna Brassé Fraise, Soummam Fromage Frais, Cuisse de Poulet, Aile de Poulet (Peau Pas Mangée). Dinner: Hodna Brassé Fraise, Proch Beurre De Cacahuète , Escalope de Poulet, Salade. Snacks/Other: Oignons, Tomates, Oeuf sur le Plat, Tartinella Beurre de Cacahuètes BOOST. more...
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Losing 0.1 kg a Week
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madjid23's Weight History
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