Firelair's Journal, 09 Mar 15

Maintaining weight.
Relationship is good, we're like we were in our honeymoon stages. Its really nice.
74.7 kg Lost so far: 19.7 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:
1636 kcal Fat: 75.49g | Prot: 33.78g | Carbs: 205.43g.   Breakfast: Dole Mixed Berries with Pomegranate, Silk Pure Almond Milk - Unsweetened Vanilla, Slim-Fast Shake Mix - French Vanilla, Bananas, Nutiva Organic Chia Seed. Dinner: Butter (Salted), Banquet Chicken Pot Pie, Asparagus. Snacks/Other: Creamy Wheels. more...
2524 kcal Exercise: Sexual Activity - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sitting - 5 hours and 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Firelair's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.