Weigh In record (no journal entry) for 30 July 2023
|
60.8 kg
Lost so far: 16 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 29.80g | Prot: 31.78g | Carbs: 109.80g.
Breakfast: Papaya, Nutrileche Leche Deslactosada. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), La Moderna Spaghetti con Crema , Lasaña de Carne. Dinner: DIF Galletas Integrales, Member's Mark Sustituto de Crema en Polvo para Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|