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finally getting there 🙌
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132.0 kg
Lost so far: 7.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 51.68g | Prot: 79.20g | Carbs: 61.92g.
Breakfast: John Soules Foods Chicken Breast Fajitas, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Wish-Bone Sweet & Spicy Honey Mustard Dressing, Taylor Farms Stir Fry Kit Teriyaki, Great Value Hamburger Dill Chips Pickles, Kirkland Signature Canned Chicken. Dinner: Market Basket Brussels Sprouts, Cooked Asparagus (from Fresh), White Potatoes (Flesh and Skin, Baked), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 0.8 kg a Week
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