Weigh In record (no journal entry) for 31 July 2023
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98.9 kg
Lost so far: 5.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 67.91g | Prot: 62.99g | Carbs: 229.78g.
Breakfast: Haribo Tropifrutti, Kaffee mit Milch. Lunch: Lasagne mit Fleisch. Dinner: Wingert Hähnchenpfanne, Aldi Kräuterbaguette. Snacks/Other: Edeka Paradis de Chocolat. more...
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Losing 1.3 kg a Week
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limbalum's Weight History
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