Weigh In record (no journal entry) for 31 July 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 135.83g | Prot: 69.83g | Carbs: 311.88g.
Breakfast: Danone Actimel Multifruits, Super U Jus de Citron Bio, Danone Actimel Fraise, Banane, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel. Lunch: U Bio Yaourt à la Fraise au Lait Entier, Salade Composée, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Oeuf sur le Plat, Delisse Liégeois Chocolat. more...
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Losing 0.7 kg a Week
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yleger39's Weight History
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