Weigh In record (no journal entry) for 31 July 2023
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50.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 8.73g | Prot: 27.78g | Carbs: 96.97g.
Lunch: Caldo de Papa, Llanquihue Longaniza, Patatas Cocidas, Fideos. Dinner: BigTime Chicle sin Azúcar Strong, Cola Cao Original, Lider Avena Instantánea, Pimienta o Salsa Picante, Orégano, Super Pollo Filetitos de Pollo, Harina Blanca. Snacks/Other: Manzana Verde, Manzana Verde, Plátano, Manzana Verde. more...
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Gaining 2.1 kg a Week
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liss_ftness's Weight History
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