girliestepstone's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
61.9 kg Lost so far: 5.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1505 kcal Fat: 47.90g | Prot: 41.86g | Carbs: 248.49g.   Breakfast: Blueberries, Cascadian Farm Organic Multi Grain Squares Cereal, Oat Milk. Lunch: Whole Foods Market Zucchini & Rapini Wood-Fired Pizza. Dinner: Lemonade, White Rice, Maya Kaimal Tikka Masala, Onions , Safeway Baby Carrots , Green Peas , Great Value Garbanzo Beans. Snacks/Other: Apples, Parrot Brand Young Coconut Juice with Pulp, Mangos, Kirkland Signature Oat Organic Non-Dairy Beverage, Peach. more...
Losing 2.5 kg a Week

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girliestepstone's Weight History


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