Weigh In record (no journal entry) for 31 July 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 47.90g | Prot: 41.86g | Carbs: 248.49g.
Breakfast: Blueberries, Cascadian Farm Organic Multi Grain Squares Cereal, Oat Milk. Lunch: Whole Foods Market Zucchini & Rapini Wood-Fired Pizza. Dinner: Lemonade, White Rice, Maya Kaimal Tikka Masala, Onions , Safeway Baby Carrots , Green Peas , Great Value Garbanzo Beans. Snacks/Other: Apples, Parrot Brand Young Coconut Juice with Pulp, Mangos, Kirkland Signature Oat Organic Non-Dairy Beverage, Peach. more...
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Losing 2.5 kg a Week
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girliestepstone's Weight History
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