Weigh In record (no journal entry) for 10 March 2015
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 22.74g | Prot: 71.90g | Carbs: 339.51g.
Breakfast: Canela, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Lacasa Lacasitos, Vitalinea Yogur Desnatado Sabor Fresa, Salsa Bolognesa, Macarrones. Dinner: Sushi. Snacks/Other: Plátano, Azúcar, Café con Leche. more...
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1724 kcal
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Exercise:
Hiking - 50 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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