Weigh In record (no journal entry) for 31 July 2023
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112.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 33.62g | Prot: 108.13g | Carbs: 228.55g.
Breakfast: Verdura Hervida, Arroz Blanco, Bachoco Milanesa de Pechuga de Pollo. Lunch: D'Gari Flan. Dinner: Sánduche de Jamón y Queso con Lechuga , Great Value Waffles Estilo Caseros, Betabel. more...
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Gaining 1.6 kg a Week
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YeseGold's Weight History
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