Weigh In record (no journal entry) for 01 August 2023
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 19.88g | Prot: 10.67g | Carbs: 14.12g.
Breakfast: Kirkland 鹽烤夏威夷果仁, 林鳳營 益生菌優酪乳（無加糖）. more...
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Losing 2.5 kg a Week
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♡RoUBAo♡'s Weight History
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