Weigh In record (no journal entry) for 01 August 2023
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.37g | Prot: 16.75g | Carbs: 42.41g.
Lunch: Suco de Maracujá, Seara Lingüiça Calabresa, Carne de Vaca Seca (Jabá), Camil Feijão Fradinho Pronto. Dinner: Hershey's Chocolate Ao Leite. more...
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Losing 0.3 kg a Week
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Primeira vai's Weight History
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