Weigh In record (no journal entry) for 01 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 70.77g | Prot: 52.23g | Carbs: 210.22g.
Breakfast: Telur Rebus. Lunch: Brownies, Roti Canai, Keripik Singkong, Silver Queen Coklat, Risol Mayo, KFC Perkedel, Tempe Goreng, Sup Ayam, Nasi Putih. Dinner: Tahu Tek. more...
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Gaining 0.1 kg a Week
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pramastinhindyasari's Weight History
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