Weigh In record (no journal entry) for 01 August 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 39.49g | Prot: 48.39g | Carbs: 94.69g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Велком Бекон Сырокопчёный. Lunch: Индейка Тушеная с Овощами, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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enina_ya's Weight History
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