Weigh In record (no journal entry) for 01 August 2023
|
71.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 51.46g | Prot: 34.22g | Carbs: 55.11g.
Breakfast: Огурец (с Кожурой), Зеленый Чай, Зеленый Листовой Салат, Hochland Сыр Творожный, Хлебцы Молодцы Хлебцы Овсяные, Сыр, Вареное Яйцо. Lunch: Food Master Кефир 2,5%. Dinner: Сосиска в Тесте, Пирожок с Капустой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
im.zhanara's Weight History
|