Weigh In record (no journal entry) for 31 July 2023
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116.1 kg
Lost so far: 27.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 38.81g | Prot: 60.01g | Carbs: 75.60g.
Breakfast: Жареное Яйцо, Сушкоф Лосось Тонкацу с Рисом. Lunch: Simple Coffee Айс Латте, Горячие Роллы, Тануки Ролл с Угрем . Dinner: Котлеты из Индейки, Вареное Яйцо. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 6.3 kg a Week
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Annna2020's Weight History
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