Weigh In record (no journal entry) for 29 July 2023
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117.9 kg
Lost so far: 25.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 57.36g | Prot: 84.66g | Carbs: 40.97g.
Breakfast: Simple Coffee Айс Латте, Жареное Яйцо, Останкино Карбонад Юбилейный. Lunch: Ростбиф. Dinner: Coffee Like Латте (400мл). Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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Annna2020's Weight History
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