Weigh In record (no journal entry) for 27 July 2023
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117.8 kg
Lost so far: 25.8 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.07g | Prot: 71.14g | Carbs: 48.81g.
Breakfast: Coffee Like Латте (400мл), Морская Капуста, Вареное Яйцо, Жареное Яйцо, Рузком Голень Куриная Варено-Копченая. Lunch: Мясо по-Французски. Snacks/Other: Ehrmann Vanilla Pudding High Protein . more...
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Gaining 4.6 kg a Week
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Annna2020's Weight History
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