Weigh In record (no journal entry) for 31 July 2023
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77.2 kg
Lost so far: 7.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.23g | Prot: 64.15g | Carbs: 46.44g.
Breakfast: Prozis Chocolate Protein Muesli, Prozis Beurre de Cacahuète, Auchan Fromage Blanc 0%. Lunch: Galette de légumes, Filet de Poulet, Bjorg Soja Cuisine Fluide. more...
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Gaining 0.9 kg a Week
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Evulik_m's Weight History
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