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Даша.Худеет
Journal
01 Aug 23
Даша.Худеет's Journal, 01 Aug 23
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90-й день
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2023:
3011 kcal
Fat: 114.40g | Prot: 297.80g | Carbs: 200.48g.
Lunch:
Перекресток Пирожки с Мясом, Черешня.
Snacks/Other:
Айсберри Пломбир с Грецким Орехом и Мягкой Карамелью.
more...
2030 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Даша.Худеет's Weight History
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