Weigh In record (no journal entry) for 10 March 2015
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 24.35g | Prot: 94.32g | Carbs: 142.26g.
Breakfast: Marmelade og Syltetøj, Levevis Skyr Natural. Dinner: Kogte Rødbeder (Friske), Jordskokker, Pastinak, Gulerødder, Æg, Løg, Selleri, Levevis Kyllingebrystfilet. more...
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2028 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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