Weigh In record (no journal entry) for 01 August 2023
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61 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 30.46g | Prot: 32.81g | Carbs: 182.25g.
Breakfast: Marmellate e Conserve, Prozis Burro Arachidi, Pane Integrale. Lunch: Anguria, Tortilla Chips (Mais Bianco), Insalata Mista, Develey Salsa Yogurt, Albume d'uovo. Dinner: Ananas, Conad Linguine Allo Scoglio. Snacks/Other: Bubble Tea. more...
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Losing 1.4 kg a Week
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