SpeckSchnecke85's Journal, 01 Aug 23

SpeckSchnecke85's Profile | < Previous Entry |Next Entry >

Nicht viel, aber immerhin die richtige Richtung.

138.8 kg Lost so far: 18.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:

2249 kcal

Fat: 121.76g | Prot: 62.50g | Carbs: 214.05g. Lunch: Nippon Nippon. Dinner: Thomy Hollandaise Legere, Kaufland Bacon Scheiben, Henglein Frischer Pizzateig, Kamar Halal Food Salare Peperoni, Meine Käsetheke Traditioneller Cheddar. Snacks/Other: Ben & Jerry's Baked Alaska. more...

3597 kcal

Exercise: Walking (slow) - 3/kph - 27 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

51 Supporters Support

Comments

super 👍

01 Aug 23 by member: De Sarah


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SpeckSchnecke85's Weight History

View Complete History

SpeckSchnecke85's Journal, 01 Aug 23

Submit a Comment

SpeckSchnecke85's Weight History