Weigh In record (no journal entry) for 01 August 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 95.45g | Prot: 92.47g | Carbs: 272.94g.
Breakfast: Gamesa Emperador Nocturno, Guayaba, Peras, D'Gari Gelatina de Agua, Azúcar, Andatti Café Soluble, Plátano, Gamesa Emperador Nocturno, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, Great Value Edulcorante de Mesa, Requesón, Plátano, Total Proteína (Isolate Protein). Dinner: Herdez Salsa Ranchera, Sal, Hígado Encebollado, Pepino (Pelado), Lechuga, Danone Danette Gelatina de Leche Vainilla , Frijoles Refritos, Guacamole, Knorr Arroz con Tomate, Aceite Vegetal, Azúcar, Agua de Limón, Zumo de Limón, Caldo de Pollo con Verduras, Ensalada de Nopales, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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