Weigh In record (no journal entry) for 01 August 2023
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 88.62g | Prot: 68.12g | Carbs: 239.18g.
Breakfast: Lätta Lättmargarin, Gouda eller Edamer Ost, Pågen Rasker Rostbröd. Lunch: Gullök, Morötter, Broccoli, ICA Crème Fraiche, Krossade Tomater (på Burk), ICA Basmatiris, Scan Falukorv. Snacks/Other: Bonjour Kanelbulle, Banan, Pink Lady Äpplen. more...
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Gaining 0.1 kg a Week
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svensson_erik's Weight History
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