Weigh In record (no journal entry) for 01 August 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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573 kcal
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Fat: 20.04g | Prot: 46.72g | Carbs: 55.65g.
Breakfast: Ayca Yağsız Taze Lor Peyniri. Lunch: Yeşil Biber, Tam Buğday Ekmeği, Siyah Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt. more...
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efsunates_eflatun's Weight History
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