Weigh In record (no journal entry) for 01 August 2023
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.61g | Prot: 43.29g | Carbs: 224.55g.
Breakfast: Dave's Killer Bread Plain Awesome Bagels, Philadelphia Original Cream Cheese. Lunch: Applegate Farms Honey & Maple Turkey Breast, 365 Havarti Cheese, Great Harvest Bread Co Country White. Dinner: Butter , Balsamic Vinegar, Earthbound Farm Organic Baby Arugula Salad, Great Value Natural Apple Sauce, Paulina's Pierogies. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 0.6 kg a Week
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girliestepstone's Weight History
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