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Maybe didn't have enough water yesterday?
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83.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 49.50g | Prot: 52.65g | Carbs: 172.95g.
Breakfast: Grapefruit (Pink and Red), Coffee, Milk (Nonfat), Egg, Rye Bread. Lunch: Rye Bread, Safeway Peeled Baby-Cut Carrots, Sargento Mozzarella Shredded Cheese, Baked Potato (Peel Eaten). Dinner: Schwan's English Toffee Ice Cream Bar, Rye Bread, Ore-Ida Tater Tots, Tyson Foods Any'tizers Popcorn Chicken. Snacks/Other: Twix Twix Minis, Red Table Wine. more...
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2778 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Zumba - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Ms. Skinny Britches's Weight History
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