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空腹12時7點早餐1800卡
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54.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 88.77g | Prot: 68.16g | Carbs: 179.67g.
Breakfast: 紅布朗 5穀燕麥粉, 雀巢 (Nestlé) 美祿燕麥脆穀類早餐, 全聯 水蜜桃, 葡萄, 瓜瓜園 冰烤地瓜, 滷蛋, 7-11 火龍果, 木瓜牛奶, zespri 綠奇異果. Lunch: 晶晶 果凍條, 滷蛋, 光泉 全脂鮮乳, 芭樂, 麥當勞 (McDonald's) 四季水果袋(芭樂片), 皇帝蕉/蘋果蕉. Dinner: 炸臭豆腐, 如記 大腸肉羹麵線. more...
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Gaining 5.6 kg a Week
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animi4911's Weight History
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