Weigh In record (no journal entry) for 01 August 2023
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 60.76g | Prot: 92.91g | Carbs: 219.19g.
Breakfast: Vivo Avena Instantánea, Nueces, Surlat Leche sin Lactosa Descremada, Manzana. Lunch: Tomates Cherry, Cebolla en Escabeche, Porotos. Dinner: Huevo Cocido, Zumo de Limón, Aceite de Oliva, Apio, Kraft Mayonesa Light, Zapallo Italiano, Sopraval Molida de Pechuga de Pavo. Snacks/Other: Colun Manjar sin Lactosa, Frutillas, Piwen Semilla de Zapallo (30g), OSO Semilla de Linaza, Nueces, Quaker Avena Instantánea, Colun Yogurt Batido Natural No Endulzado , Plátano. more...
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steady weight
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Natariver's Weight History
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