litosclimbing's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
85.1 kg Lost so far: 2.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
1882 kcal Fat: 101.49g | Prot: 82.74g | Carbs: 158.31g.   Breakfast: Azucarera Azúcar Blanco, Café con Leche, Churros, Café, La Asturiana Leche Desnatada, Azucarera Azúcar Blanco. Lunch: Fanta Naranja, DIA Havarti Light, Bimbo Rebanada Estilo Artesano, Aceite de Oliva Extra Virgen, Aldi Cinta de Lomo de Cerdo Extra Adobada. Dinner: Fanta Naranja, Hellmann's Mayonesa, Bimbo Rebanada Estilo Artesano , Taste Of Sol Hummus Original. more...
272 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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litosclimbing's Weight History


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