Weigh In record (no journal entry) for 02 August 2023
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61.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.36g | Prot: 23.72g | Carbs: 162.89g.
Breakfast: 全聯 火龍果(白肉), Costco 韓國鹽烤海苔, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 鳳梨, Häagen-Dazs 芒果脆皮雪糕. more...
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steady weight
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qqlin65100's Weight History
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