Shines27's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
94.4 kg Lost so far: 12.2 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
790 kcal Fat: 21.51g | Prot: 27.77g | Carbs: 121.73g.   Breakfast: Sunkist Navel Orange, Navels Oranges, Dole Bananas, Kroger Carbmaster Banana Cream Pie. Lunch: Crunch Pak Sweet Apple Slices, Kroger CowPals String Cheese, Kroger Extra Sharp Cheddar Cheese. more...
Losing 2.5 kg a Week



     
 

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Shines27's Weight History


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