Weigh In record (no journal entry) for 01 August 2023
|
64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2764 kcal
|
Fat: 136.93g | Prot: 69.49g | Carbs: 316.88g.
Breakfast: Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Banane, Danone Actimel Fraise, Super U Jus de Citron Bio, Danone Actimel Multifruits. Lunch: Miel, Rians Faisselle, Salade Composée, Eau, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Delisse Liégeois Chocolat, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|