Weigh In record (no journal entry) for 02 August 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 45.49g | Prot: 97.77g | Carbs: 264.30g.
Breakfast: Hero Marmellata Light Mirtilli, Lidl Fiocchi d'avena Integrali, Amo Essere Biologico Farro Soffiato, Caffè Espresso, Land Yogurt Greco 0%, Anguria, Arachidi. Lunch: Petto di Pollo, Carne, Zucchine, Scotti Riso Basmati Integrale, Sale, Olio Extra Vergine di Oliva. Dinner: Carote, Pomodori, Fagiolini (Surgelati), Delizie del Sole Ceci, Patate, Sale, Olio Extra Vergine di Oliva. Snacks/Other: Land Yogurt Greco 0%, Anguria. more...
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Losing 1.4 kg a Week
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Giorgia__24's Weight History
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