Weigh In record (no journal entry) for 01 August 2023
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 63.32g | Prot: 95.19g | Carbs: 126.72g.
Breakfast: Bacon (Herdet, Stekt, Kokt), Stekt Egg. Lunch: Coop Müslibar, Mais, Lofoten Røkelaks, Tine Mager Cottage Cheese. Dinner: Coop Vegetar Taco Fyll, Santa Maria Tortilla Carrot. Snacks/Other: Parmesan (Hard), Tortilla Chips, Rød Bordvin, Diplom is Pære Saftis. more...
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Gaining 3.5 kg a Week
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flabbadabb's Weight History
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