Weigh In record (no journal entry) for 02 August 2023
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90.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 100.18g | Prot: 172.30g | Carbs: 240.35g.
Breakfast: Burn Energy Drink Apple Kiwi, Kraft 3 Bit, Pilos High Protein Pudding Czekoladowy, One Day More Granola Proteinowa. Lunch: Bułka Kajzerka, Niskokaloryczne Masło, Polędwica Sopocka. Dinner: Amino Zupa Grzybowa. Snacks/Other: Regionalne Szlaki Kiełbasa Polska Surowa, Iglotex Talarki Ziemniaczane, Chef Select Kopytka, Gulasz Wieprzowy. more...
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Losing 2.1 kg a Week
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Danielbmx's Weight History
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