Weigh In record (no journal entry) for 29 August 2020
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92 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 30.48g | Prot: 29.97g | Carbs: 215.25g.
Breakfast: Telur Rebus Lunak, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Nasi Merah (Butir-Sedang, Dimasak), Lontong Sayur. Dinner: ABC Kecap Manis, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kue Bawang, Bakso Ayam. more...
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yola3151's Weight History
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