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лиечка.
Journal
02 Aug 23
лиечка.'s Journal, 02 Aug 23
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Weigh In record (no journal entry) for 02 August 2023
53.1 kg
Lost so far:
10.7 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2023:
803 kcal
Fat: 29.38g | Prot: 24.12g | Carbs: 114.65g.
Lunch:
Оливковое Масло, Ветчина, Яйцо, Rollton Вермишель с Курицей.
Snacks/Other:
Десерт с Персиком, Ананас.
more...
1302 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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лиечка.'s Weight History
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