Weigh In record (no journal entry) for 29 July 2023
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 45.19g | Prot: 50.31g | Carbs: 120.44g.
Breakfast: Calve Сырный Цезарь Соус, Жареные или Запеченные Куриные Бедра, Макфа Макароны Отварные. Lunch: Mirel Эклеры с Крем-Брюле. Dinner: Вино Красное Сухое. more...
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Losing 0.1 kg a Week
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franky74's Weight History
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