Weigh In record (no journal entry) for 14 July 2023
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 63.38g | Prot: 56.20g | Carbs: 90.54g.
Breakfast: 甜甜圈（巧克力外層或糖霜）, MOS 元氣牛肉蛋堡, 摩斯漢堡 黃金炸蝦堡. Lunch: 媽媽煮藝 鮮筍雞燉湯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mp88005300's Weight History
|