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cristinaxxs
Journal
02 Aug 23
cristinaxxs's Journal, 02 Aug 23
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Weigh In record (no journal entry) for 02 August 2023
53.5 kg
Lost so far:
9.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2023:
968 kcal
Fat: 27.22g | Prot: 28.72g | Carbs: 156.35g.
Breakfast:
Special K.
Lunch:
Prima Della Deli Sliced Oven Roasted Chicken Breast, Walkers Wotsits Flamin Hot, Thomas' Bagel Thins - Plain.
Dinner:
Magnum Double Caramel Ice Cream Bar, Weetabix Minis Chocolate Chip.
more...
1372 kcal
Exercise:
Running - 10/kph - 5 minutes, Running - 14.5/kph - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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cristinaxxs's Weight History
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