Weigh In record (no journal entry) for 02 August 2023
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 51.44g | Prot: 91.77g | Carbs: 135.55g.
Breakfast: Loncoleche Leche Descremada, Juan Valdez Café, Colun Queso Ranco, Espinacas, Huevo Revuelto. Lunch: Colun Queso Fino Rallado Reggianito, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pimentón, Lechuga, Lentejas con Arroz. Dinner: Loncoleche Leche Descremada, Colun Queso Ranco Laminado, Castaño Pan Pita Integral, Pechuga de Pollo Hervida. Snacks/Other: Kiwi, Danone Yogurt Light Natural Endulzado. more...
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1599 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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mariela27hg's Weight History
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